View Single Post
Old 07-17-2012, 10:30 PM   #23
Arctic Mama
On a break with Baby #5
 
Arctic Mama's Avatar
 
Join Date: May 2009
Location: Alaska
Posts: 3,764

S/C/G: 257 /ticker/ 160

Height: 5'3" - I got taller!

Default

Well I'm not at my new goal, but I am maintaining at my original goal, essentially, and have been for awhile (I go in cycles). At 160-170 pounds, 26 years old and 5'3", I can maintain or lose half a pound per week at 1900 calories and light to moderate exercise on weekdays. My upper limit of calories before I start gaining seems to be about 2100.
__________________
Taryl - http://www.aurorafiberarts.com/weightloss

Weight loss since Oct 2008:
Arctic Mama is offline   Reply With Quote