Originally Posted by KathrynRose
I had my weigh in this morning, I lost 3.8 this week. I attribute it to drinking to my thirst instead of following my clinic's arbitrary limit.
I enjoy reading everyone's posts everyday even if I don't post. Thank you for all of your support.
Now that made me smile!!! Also reminded me to take a bottle of water out of the fridge to take on my walk today.