Good Morning. Waiting on all 3 kids to get up so we can start the day of probably just cleaning and laundry. They should be thrilled, well at least the older two will be, my 15 month old will just do his part to make it messy again
This is day 4, and I have been doing great!!
My question is how long does it normally take to get into ketosis? I still don't think my body has figured out what I'm doing yet.
I know I shouldn't get on the scale, but for 3 days I have lost 3.4, which is good, but I honestly was hoping for a 8-12 for my first week. I need to just stay off the scale the rest of the week. My first weigh in is on Wednesday.
Anyway, I hope everyone has a very wonderful weekend!!!