PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 07-01-2012, 09:59 PM   #1  
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Default 2012 July PCOS Exercise Thread

Last month's thread: June 2012 Exercise Thread

We accomplished 2,950 minutes of exercise in June!

Let's get this month started. Same pattern. Add in your minutes you did to the previous post old minutes. Let's grow the pot o' minutes!

Old Group Minutes:
My Minutes:
New Group Minutes:

And I'm steppin' with pedometer so anyone else?

Old Step:
My steps:
New steps:

A.

Last edited by astrophe; 07-01-2012 at 10:00 PM.
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Old 07-05-2012, 01:26 PM   #2  
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Old Group Minutes: 0
My Minutes: 160
New Group Minutes: 160
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Old 07-06-2012, 02:12 PM   #3  
Fit before 30! 12/6/2013
 
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TGIF!!

Old Group Minutes: 160
My Minutes: 60
New Group Minutes: 220
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Old 07-07-2012, 12:35 PM   #4  
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My July Minutes!

Old Group Minutes: 220
July 1: 75
July 2: 60
July 3: 90
July 4: 80
July 5: 60
July 7: 120
New Group Minutes: 705
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Old 07-08-2012, 11:12 AM   #5  
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Old Group Minutes: 705
My Minutes: 80
New Group Minutes: 885
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Old 07-09-2012, 01:36 PM   #6  
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Talking

Old Group Minutes: 885
My Minutes: 120
New Group Minutes: 1,005
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Old 07-10-2012, 10:44 AM   #7  
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Old Group Minutes: 1005
My Minutes: 60
New Group Minutes: 1065
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Old 07-10-2012, 01:55 PM   #8  
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Old Group Minutes: 1065
My Minutes: 60
New Group Minutes: 1125
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Old 07-11-2012, 07:49 AM   #9  
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Can anyone join this challenge?
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Old 07-11-2012, 11:51 AM   #10  
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Ticiabean, of course you can join. The Challenge is really to get as many minutes as we all can in terms of exercise for us PCOS women, since exercise helps our symptoms!


Old Group Minutes: 1125
My Minutes: 60
New Group Minutes: 1185
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Old 07-11-2012, 01:48 PM   #11  
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Old Group Minutes: 1185
My Minutes:
July 1st: 292 min
July 2nd: 258 min
July 3rd: 126 min
July 4th: 59 min
July 5th: 126 min
July 6th: 247 min
July 7th: 103 min
July 8th: 43 min
July 9th: 0 min womp womp sick
July 10th: 105 min

New Group Minutes: 2544
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Old 07-11-2012, 06:02 PM   #12  
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didn't even see the pedometer ill add them up!!!


Old Step:0
My steps: 68, 675 (from july 1st to July 10th)
New steps: 68,675
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Old 07-11-2012, 07:05 PM   #13  
Fit before 30! 12/6/2013
 
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Old Group Minutes: 2544
My Minutes: 45
New Group Minutes: 2589
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Old 07-12-2012, 01:47 PM   #14  
Fit before 30! 12/6/2013
 
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Old Group Minutes: 2589
My Minutes: 120
New Group Minutes: 2709
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Old 07-12-2012, 01:52 PM   #15  
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Old Group Minutes: 2709
My Minutes: 70
New Group Minutes: 2779

Old Step: 68, 675
My steps: 6238
New steps: 74, 913
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