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Old 07-07-2012, 09:14 AM   #21
Intuitive Eating & HAES
PartTimeHippie's Avatar
Join Date: Dec 2009
Location: Georgia
Posts: 63

S/C/G: 290/244/175

Height: 5'4"


Fresh veggies provide a nice feeling of eating closer to the earth, but they're limiting in that they must be used within a few days. Frozen ones give me more flexibility and spontaneity.

Frozen veggies sometimes seem more bland, but it's easy to add interest by splashing on vinaigrette; tossing veggies in diluted A1 or Heinz 57 (to control sodium); or sprinkling on nuts, seeds, bleu or feta cheese crumbles, dried cranberries, chopped jalapenos, or other fun odds and ends. You don't need a lot of those extras to get zing -- just a bit.
Goal: To eat mindfully, move joyfully, and live as a radiant round woman

Last edited by PartTimeHippie; 07-07-2012 at 09:17 AM.
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