Quote:
Originally Posted by twinieten
Calories is shocking isn't it? I would swear up and down that I wasn't getting all that many calories to justify my size. It must be metabolic. What a real eye opener when I really started paying attention to the numbers! I was eating a lot more than I realized!
Congrats on your plan and getting going on this! Keep up with this attitude and you'll do great!!
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It was so weird to see the calories I was putting into my body I wrote down everything I would eat in a day before and counted the calories it was almost double what it should be. I am continuing into today and I feel great!!