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Old 06-26-2012, 06:04 PM   #6
Lauri04
Junior Member
 
Join Date: Jun 2012
Posts: 1

Default Bernstein

What are you allowed to eat on the Bernstein diet? Is there a list of foods that are allowed and prohibited? (need to take some weight off fast for my daughter's wedding and can't afford to go so need to do it on my own)
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