Come on in and share your menus with us! Have a question about meeting the day's requirements? Bored with your meals and need ideas? Or just want to hold yourself accountable for the week?
B: 1 egg with cheese, turkey sausage patty, V8, coffee
S: baby bell lite cheese, cucumber and bell peppers
L: salad with chickpeas, egg, blue cheese, cucumbers, grape tomatoes, carrots
D: Salad and 1/3 Kashi Pizza
D: fruit salad
yoghurt with a spoonful of agave
salad ,ham,hard boiled egg, lite mozzerella and a tbsp peanut butter
sugar free jello
steak salad
strawberries topped with low fat whipped topping
Last night I had a Garden burger over sauteed chard. This evening I'm planning a quinoa and brown rice pilaf over a bed of more sauteed chard and carmelized vidalia onions.
B: turley sausage, eggs, spinach and salsa with V8
L: 4 oz Rosemary Salmon with cauliflower mash
S: veggies and hummus
D: salad with veggies and chicken and peppercorn ranch
D: SF Jello