Quote:
Originally Posted by Willow324
What do you think about this as an occasional treat with fat free milk and no whip cream?
Are the sugars from the milk?
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Guys, if you get a jug, put in ice and a couple of spoonfuls of instant coffee (0.6 cals a spoon) fill it with cold water and top it with skimmed milk, then add calorie free sweetener tablets to taste (i use canderel and add probably 4 for the jug) then blend it all, it makes the most delicious frappuccino. And at around 30 calories a glass it is soooo good
I am currently trying to lose weight for my holiday and have a horrendous sweet tooth, this has been getting me through, plus, if you need a treat, you can always buy starbucks sugar free caramel syrup and add a little of that too, but personally i dont think it needs it. Let me know what you think!