South Beach Diet Fat Chicks on the Beach!

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Old 08-26-2003, 04:14 PM   #1  
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Default Hi! New to SBD


Hello! I am just starting out and this is my 3rd day. Yesterday was kinda rough because I had a bad headacche all afternoon, but today I am doing pretty good so far

I have tried Atkins and Slim-fast and got some results, but then gained it all back. Hopefully this will be the last diet for me. I get to work about 45 minutes early each day and have decided to start walking prior to work. This mornin I walked for 40 minutes. I don't walk too fast because I don't want to sweat and smell all day.... :

But I just wanted to say hello and I love the recipes. I've printed them all out and can't wait to try some.
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Old 08-26-2003, 04:35 PM   #2  
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A big WELCOME

I've been here for a couple of weeks now and all I can say is "WOW"!!
The support here is incredible, and the kicks are there when you need them..honesty is the rule here, even when the carb gets you!!!!

Be sure to post in the daily thread which is started daily by Lady Windsong.....

See ya on the beach!!

Di
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Old 08-26-2003, 04:57 PM   #3  
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Welcome
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Old 08-26-2003, 05:20 PM   #4  
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Welcome, Ms24Gal!!
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Old 08-26-2003, 05:50 PM   #5  
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Welcome aboard! I hope you'll enjoy this forum as much as I do! It is an absolutely great place to get (and give!) support, advice, a cyberhug, a kick in the seat, or a laugh!
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Old 08-26-2003, 08:51 PM   #6  
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Welcome to the beach. Enjoy the sunshine that we give each other... julie
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Old 08-26-2003, 10:59 PM   #7  
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Welcome Ms24Gal!! It's nice to meet you! Glad you found us. Be sure to join us whenever you can on the daily thread.

Your early morning walks are a great idea!! Good for you. It sounds like you are off to a great start.
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Old 08-27-2003, 07:18 AM   #8  
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Welcome to the beach, Motts
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Old 08-27-2003, 10:15 AM   #9  
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WELCOME and hope to see you at the Daily.

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Old 08-27-2003, 11:55 AM   #10  
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Thanks for the warm warm welcome )
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