I've been in and out of this forum so many times it is cray-cray! I hope you aren't
rolling your eyes! I have to say though there is a reason I keep coming back...I know what a strong group you are and I know SBD works. I even have the NEW book this time.
I can't wait to jump in!
Since last June I have lost 60 pounds (well, it was 65 but I'm up a bit). And I have been stuck at this plateau for a while now. I need to break through! I am READY! My 40th birthday is in July...I need to get back on the train! I want to feel healthy and peaceful and in control again.
I gotta run -- off to a 5:45 AM body pump class at the gym!