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This is what I'm thinking about making for supper
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06-11-2012, 01:39 AM
#
1
Katbot24
Senior Member
Thread Starter
Join Date: May 2012
Location: Saskatoon
Posts: 518
S/C/G: 230/ticker/150
Height: 5'8
This is what I'm thinking about making for supper
Except I will substitute pickerel for basa (that's what we've got) And Panko bread crumbs instead of regular.
http://www.freshjuice.ca/eat-well/sp...ckerel/r/12927
Thoughts? Reasonable calories/fat/sodium?
Last edited by Katbot24; 06-11-2012 at
01:45 AM
.
06-11-2012, 09:54 AM
#
2
EZMONEY
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
That looks good...
I may try it but I will use tilapia since I have no idea what a pickerel is...lol
06-11-2012, 11:54 AM
#
3
bargoo
Senior Member
Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149
S/C/G: 204/114/120
Height: 5'
Quote:
Originally Posted by
EZMONEY
That looks good...
I may try it but I will use tilapia since I have no idea what a pickerel is...lol
Evidently you have never been fishing in Minnesota.
06-11-2012, 12:19 PM
#
4
krampus
Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
Quote:
Originally Posted by
EZMONEY
That looks good...
I may try it but I will use tilapia since I have no idea what a pickerel is...lol
06-12-2012, 01:26 PM
#
5
Katbot24
Senior Member
Thread Starter
Join Date: May 2012
Location: Saskatoon
Posts: 518
S/C/G: 230/ticker/150
Height: 5'8
It turned out sub-par. The fish itself had lots of great flavor but the breadcrumb topping wasn't very good. I ended up scraping all of the sauce and breadcrumbs off and eating the fish. Which I guess made it more calorie efficient...
06-12-2012, 05:39 PM
#
6
EZMONEY
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Thanks for the up-date KATBOT...I guess I will forgo the breadcrumbs all together...
Thanks for the picture KRAMPUS!
And nope BARGOO, been to Minnesota several times but never fished there!
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