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Old 08-25-2003, 12:00 PM   #9
zadie k
caffeine free!
 
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Join Date: May 2003
Location: Saint Paul, MN
Posts: 284

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Hello,
Well, having crashed and burned at the 21 day challenge, here I am at the 7 day challenge. I am actually going to start tomorow becuase I blew at least one of my goals already today so here it goes:
drink water (8 glasses at least)
no more coffee (as I sit here drinking yet another cup)
stay below 1400 calories
take my calcium supplements!!!!!

So, that is the plan starting tomorow.
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