Tomorrow Marks the End of Phase 1 for me, and I have lost a total of 9 pounds
Not too Shabby if I may say so myself. I did fudge twice on Phase 1, but I added some exercise when I fudged
I think I may stay on Phase one a little while Longer, see what kind of results I get. I found it pretty easy to follow , I did not feel cheated, I was rather content with the things I was allowed to eat.. EXCEPT when PMS decicded to knock on my door
So all in all. I am really LIKING this WAE.
I have tried others, but have really felt Cheated with other plans, or felt like.. If I see another piece of meat I will die
This is just more my speed.. I also find that I fill up alot FASTER.
I am so glad i found y'all. There is so much Knowledge and great support here. I *KNOW* I can do this
Just wanted to brag a little