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Old 06-03-2012, 11:19 AM   #151
1 day at a time =^.^=
justducky2's Avatar
Join Date: Jul 2007
Location: Northern California
Posts: 109

S/C/G: 275/217/165

Height: 5'5"


For those not allergic to soy - I recently bought soy protein powder in the bulk foods section of WinCo. I couldn't believe it, it was a few dollars for a pound of it! I was worried that the soy taste would be overwhelming, but I made a smoothie and my teenager loved it. I got to use stevia, a plus over those powders that use artificial sweeteners, it was inexpensive, and I got 15 gms of protein for only 60 cals.

One is too much, because ten is not enough...

HOPE IS NOT A STRATEGY!!!!!!!!!!!!!!!!!!!!!

Following a low glycemic, almost-vegan, Gastric Bypass lifestyle.
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