I work long 15 hour days, 3 times per week. When I get home, there's no way I want to workout. When I'm not working, I'm either studying for school or chasing my 3 little kids around. I don't have a lot of free time. So while I'm at work, I'll take 5 minutes in the bathroom and do 25 jumping jacks, 25 squats, and 25 wall push ups. I do this 3 times during the day.
That was the only exercise I got last week and I lost 2.5 pounds! It's working for now!
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