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Old 05-31-2012, 05:01 PM   #12
free1
Senior Member
 
Join Date: Jul 2011
Posts: 881

S/C/G: 24W/10-12/10-12

Height: 5', 5"

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I am on W9D2....I will do W9D3 tomorrow . I am amazed at what my body can do now and that I can actually do a 30 minute run without dying. I like the gradual increase and I am really running more than I ever thought I could.

For me, the battle has been mental. Sometimes when I'm jogging, I have to ask myself what part of me wants to quit. 9.5 times out of 10, it's my brain. The first 20 minute run completely freaked me out. I realize that some days I have good runs and others not so great. But I'm doing it. I'll be stretching out my run to make sure I complete a 5K tomorrow.

Stop by and join us on the C25k thread. Happy running....
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