Welcome to the June daily weigh-in thread! Here we weigh in daily and talk about what's happening on the scale. I wouldn't recommend sensitive weighers to join this challenge, as the fluctuations on the scale can be a bit crazy - but all in all I think it's a great way to chart progress.
To join simply post in the thread your official 'June daily weigh-in post' and then go back to this master post to edit your daily weights each day. You then use this post and copy the url to your signature (all details on how to do this below) and then voila! I think this way offers the thread to be more open to conversation and we can support each others progress!
To do this follow these simple steps:
Post in the thread your main post, the layout of it is entirely up to you. Some people like to put all the dates first, others like to add as they go along, some of us get a bit crazy with colours! It's all up to you how you do it. But either way, find your post and in the top right corner of your post there is a number, click on it!
You will be taken to the url of just your post. Fancy. Copy the url from this page.
Go to your User CP and to the Edit Signature section and in your little shiny box enter this code (without the spaces) [ url = (link) ] My Weigh In Post [ / url ]. You can see an example below, whatever you want to call it is up to you, as long as it's obvious what it is!
In this example I obviously didn't try and make it fit in with my signature, but you can see the result!
And that's it!
Good luck!
Last edited by Riestrella; 11-08-2017 at 03:13 PM.
25/6: 150.6 lbs - Gotta work hard to get this down!
26/6: 150 lbs
27/6: 151.4 lbs ~ Worked out but then ate pub food! Eep!
28/6: 150.6 lbs ~ Work out, Rie! Get to 149 lbs!
29/6: 151.1 lbs
30/6: 150 lbs
I lost 7lbs last month so here's hoping for the same
Start Weight 151 Goal Weight 144
1/6: 151 2/6: 151.8 - deserved this. 3/6: 150.6 4/6: 149.8 - woooo, please stick, please stick!! 5/6: 149.4 6/6: 149.4 - I over ate, I'm surprised it's not higher. 7/6: 150.4 - ahh fluctuations, too much salt? Catch up from the other day?
Weekly Loss 0.6
8/6: 150.6 - think I'm bloating from the probiotics, my belly feels super big. 9/6: 150.2 - bit better! 10/6: didn't weigh.. tomorrow will be interesting 11/6: 152.2 - not as bad as I was expecting! 12/6: 151.2 13/6: 152 - damn fluctuations! 14/6: 151.2
Weekly LossGain- 0.6
15/6: 151.4 - gotta get my head back in this. 16/6: away 17/6: 150.8 - I don't understand this, I ate even more yesterday! 18/6: 150.6 - encouraging! 19/6: 150.2 - back on track 20/6: 150.4 - what? too much sodium maybe? 21/6: 148.4!!!!
Weekly Loss 3lbs!! whoosh!
22/6: 147.6 - yay 23/6: 148 - got realllly really drunk last night 24/6: 148.2 TOM 25/6: 148.2 - ahh TOM 26/6: 148.2 - ahh c'mon TOM 27/6: away 28/6: away
5/31: 183.8
6/1: 183.6 (Hoping it's because I'm sore from weight lifting)
6/2: 182.5
6/3: 185.6
6/4: 184
6/5: 183.4 (Was hoping to lose more, but we didn't eat dinner until almost 10 last night. So I'm sure that's the issue. Either that or it's because I upped the length of my runs)
6/6: 185.4 (I'm playing with my calories, have the sneaking suspicion that I'm not eating enough. Late dinner again. Weight lifting last night.)
6/7: 184 (Glad to see it going back down!)
6/8: 185.1 (Ugh. Oh well. I know this isn't because I'm eating too much so I'm trying not to worry about it)
6/9: Out of town! (Last night I insisted we go to a restaurant where I knew I could get a healthy meal! Go me! Usually when out of town I'll just go where ever and say "oh well!" if I don't like the healthy options.)
6/10: Out of town!
6/11: 189.1 (Not too shabby considering my mom didn't have anything I can eat in the house!)
6/12: 187
6/13: 188.1 (I know it doesn't look like it, but I'm on plan!)
6/14: 186.3 (In the past two weeks I've upped my mileage while running, switched weight lifting from evening to morning, and have been getting terrible sleep. Hoping to see this continue to go down now that my routine should be more consistent)
6/15: 184.6 (Yesssssss)
6/16: 183.7
6/17: 187 (Cheat day)
6/18: 186 (Did an extra, longer run. Tried out the weight machines in the gym. Got drunk. So many weirdo factors for today's weight)
6/19: 185.3
6/20: 183.8
6/21: 184.9 (Completely my fault. Was out to dinner last night but was given a free plate of fries because my meal was taking longer than everyone else's. Instead of handing them to someone else, I ate most of them)
6/22: 183.9 (Uggggh. So tired of this. Calculated that I'm STILL undereating by like 400 calories. Have figured out tweaks to get me there for next week. I hope I start to see some real loss soon)
6/23: 183.8 (Ugggggggggggh)
6/24: 188.1 (I've been doing a lot of research on how much exercise I've been doing and how many calories I should be eating. In order to lose a pound a week I should be eating 2000 calories. So as apprehensive as I am, I'm going calorie count for a couple weeks)
6/25: 186.8 (Allllmost hit 2000 calories yesterday. Was worried I wouldn't see a loss today. Will probably be worried all week. Today is cardio only so I'm gunna go with 1700)
6/26: 184.9 (Yay!)
6/27: 184.5 (Except for last week, I usually see a gain between Tuesday and Wednesday, maybe lifting related?, so I'm pretty thrilled)
6/28: 184.5 (Bummer! And tomorrow probably wont be much better considering I lifted this morning)
6/29: 184.7 (/sigh. Have not been over in calories all week. We'll see what next week brings before I tweak my calories)
6/30: 184.8 (Probably entirely my fault. Was at a Tupperware party last night that had food demonstrations and I was so exhausted I skipped the gym)
4/6: 170.8lbs (WTH ???)
5/6: 170.8lbs :|
6/6: 171.4lbs (WTH is goin on ! I was 100% OP!! Whhhhhyyy !!!!!)
7/6: 171.0lbs
8/6: 169.9lbs *Please stick!! Please stick!!*
9/6: 169.9lbs
10/6: 169.7lbs
Weekly Loss: -0.3lbs
11/6: OUT ON VACATION
12/6: OUT ON VACATION
13/6: OUT ON VACATION
14/6: OUT ON VACATION
15/6: OUT ON VACATION
16/6: OUT ON VACATION
17/6: OUT ON VACATION
Weekly Loss: +3.1lbs
18/6: 172.8lbs Damn xD! Time to get back on track
19/6:
20/6:
21/6:
22/6:
23/6:
24/6:
Weekly Loss:
So excited to see this here! I lost 7 lbs this month, so hoping for even better results in June!
Start Weight: 296 Goal Weight: 150
1/6: 296 (*sighs* I've got some stubborn water weight that is bumping my weight up a bit for the past two days and I hate it! Might also be eating too much late in the day, so I'm going to watch that & up my workouts and see what happens!)
2/6: Missed this day because I was out of town
3/6: 295.8
4/6:
5/6:
6/6: 295.6 (Trying to get back on track after missing some time!)
7/6:
Weekly Loss: 0 :-(
8/6: 295.6 (Might not be going down, but at least I'm not going up!)
9/6: 295.2
10/6:294.5
11/6:293.2
12/6: 293.3
13/6: 292.2
14/6: 293.2
Weekly Loss: 2.4 lbs
15/6: 293.6 (I've binged today, and I feel miserable!)
16/6: 293.2
17/6: 291.0
18/6: 289.8
19/6:
20/6:
21/6: 293.2
Weekly Loss: -.4 (and I was doing so good! GRRR!)
22/6: 294.2 (TOM)
23/6:
24/6: 294.2 (TOM)
25/6: 290.0 (YAY! and still TOM)
26/6:
27/6: 289.4
28/6: 288.4!
Weekly Loss 6 llbs!
29/6:
30/6: 287.0
Total Loss: 9 lbs! YAY!
Last edited by fatbookworm; 06-30-2012 at 02:59 PM.
This is going to be my first month doing this daily weigh in. Let's hope I see changes in weight
Start Weight: 142lbs
1/6: 142lbs (TOM)
2/6: 142lbs (TOM. Don't have one of those fancy scales that give you point figures! I should invest in one.)
3/6: 141lbs (TOM. Yay.... I hope it gets less and less now it's starting to go) Loss: 1lb.
4/6: 141lbs
5/6: 142lbs ()
6/6: 142lbs (This is getting frustrating...)
7/6: 142lbs (I WILL get this down....)
8/6: 143lbs
9/6: 142lbs
10/6: 142 lbs Weekly Loss: -
11/6: 142lbs (Let myself go. No exercise done, took a few days off. Time to get back on track and get this down. )
12/6: -
13/6: -
14/6: -
15/6: -
16/6: -
17/6: - Weekly Loss: -
25/6: -
26/6: -
27/6: -
28/6: 140lbs (TOM. After two weeks of not weighing myself and sort of giving me, I'm back in the game and will finish this month!)
29/6: 140lbs (TOM. Looks closer to 139lbs though which makes me in the 9st bracket for the first time in years. Who knows, might see 139lbs tomorrow.)
30/6: 140lbs (TOM. At least the 140lbs stuck. Think I'll make Saturdays my weekly weigh in.) Weekly Loss: 2lbs
Total Loss: 2lbs Goal Weight: 138lbs
Last edited by Dreamer2012; 06-30-2012 at 07:46 AM.
I probably won't reach the same 15lb loss in June, but here's to trying!
Start Weight: 150.6
Goal Weight: 145 lbs
1/6: 150.6
2/6: 149.8 -- omgggg!!!!!!!
3/6: 149.6
Weekly Loss: -1lb
4/6: 149.2
5/6: 149.4 ... bah
6/6: 149.0
7/6: 149.2
8/6: 149.2 well.. hello plateau fancy seeing you here.. :/ bleh
9/6: 151.2 had a high sodium meal last night, should be gone in a day or two nooooo stress!!
10/6: 150.8 tomorrow will suck. Bbq & ice cream tonight haha the good life.
Weekly Loss: +1.6
11/6: 151.8 bah I expected much worse!! Crackin it today!!
12/6: 152.6 REALLY THOUGH?!?!?!?!? but why?!
13/6: 150.6 muuuchhh better
14/6: 150.2
15/6: 151.2
16/6: 150.8
17/6: 151.8
Weekly Loss: +1.0
18/6: 151.6 bah it's a start.. LOL But I had suuuuuuuuuch a good weekend
19/6: 150.0
20/6: 149.6
21/6: 148.6
22/6: 147.0 wow!!!
23/6: 146.4
24/6: 145.2 booommm!! That's what I'm talkin about!!
Weekly Loss: -6.6 lb
25/6: 145.2
26/6: 145.6
27/6: 144.8
28/6: 144.2
29/6: 144.0 ah I hope I stay strong on the weekend!
30/6: 144.6
End Weight: 144.6
Overall Loss: -6 lb! Good by me!!!
Ate like a pig today though, I will not start July on the good foot lol
Last edited by caramelkitty; 06-30-2012 at 08:05 PM.
6/1: 213.6 6/2: 213.0 6/3: 213.0 ugh! TOM 6/4: 212.5 TOM 6/5: 213.0 really!?! TOM 6/6: 214.1 wth!?! Ive been op! TOM 6/7: 213.0 would really like get out the 13!!! Week 1 Loss: -.6
Nevermind! Fiance is going to grab one after he's done work tonight Here we go:
Start Weight: 222.4 Goal Weight: 212.4
6/1:222.4 TOM imminent 6/2:227.4not sure why... Too much salt maybe 6/3:228.2 TOM 6/4: 225.0 I hate you, TOM 6/5:223.4 TOM ended...let's hope for a whoosh 6/6: 223.0 This is getting annoying 6/7:225.0 I deserved this...had two slices of pizza and a beer >< Week 1 Loss:+2.6lbs
6/8:224.3 6/9:223.4 trying a 24 hour IF today, hopefully it'll help bump the scale 6/10:Did not weigh, was late for work 6/11:223.0 6/12:222.6 almost back to what i started at! Lost a few inches since then though 6/13:222.8 6/14:223.0 I had a late supper (11pm) Week 2 Loss:+1 lb
6/15:221.0 FINALLY 6/16: 221.4 at least it's below my SW 6/17:DNW - too much to do in the morning coupled w a cheat night 6/18:223.2Sigh.... 6/19:222.4 almost.... 6/20:221.4 ok, ok time to get to 220! 6/21:220.8 wish it was more...but I'll take it Week 3 Loss:-1.6
6/22: 220.8 6/23:DNW 6/24:DNW 6/25:221.4 dammit, I did so good yesterday 6/26:221.0 I SAW 219 last night, where did it go? 6/27:219.2 YES! finally out of the 220's 6/28:218.0 This won't stick, I'm sick as a dog Week 4 Loss:-2.8
6/29:218.4 maybe it will stick! 6/30:218.0 Loss: 0
Month Total: 4.4