Is it possible to lose 20lb in a month??
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05-30-2012, 03:02 PM
Join Date: Apr 2012
Location: Near the coast in Texas
Height: 5 foot 4 inches
It is possible but most likely not healthy. you could also chance ruining what you have going already (if you don't eat enough). I know that is what I do.
I would just stick to what you are doing and if you can add in a few other exercise routines.
for every 10 lbs gone forever!!
First goal- 220 DONE!
Second goal- 199- DONE!
Third goal - 170 DONE!
Fourth goal- 150 (never seen this weight before!)DONE!
Fifth and final goal- 130
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