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Old 05-30-2012, 11:43 AM   #6
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gracesmomma's Avatar
Join Date: Oct 2010
Location: Western North Carolina
Posts: 181

S/C/G: 280/see ticker/140

Height: 5'10"


the first two days are the hardest for me when I get back on the wagon. I find that the best way for me to start back is to pick my start day on a super busy day that I won't have time to think about bad foods because there is just so much else going on. Then, on the second day, even though I still have cravings, I think " look, I already made it a whole day back on plan, I can do this" Then it's smooth sailing for me.... until I get the occasional random craving
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