Good morning my friends. Happy Memoreal Day weekend!
I am having a scare. My Ketones are measuring only as a trace? This is unusual for me, ususally they register at a moderate. The only changes I have made is adding extra protein, per my coach. Also, I have discovered asparagus.....but they are OP. I have been using quite a bit of Pam to roast them. Those are the only changes.......I am really concerned.