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Old 05-23-2012, 12:40 PM   #12
usmcvet
Began IP 3-29-2012
 
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Join Date: Apr 2012
Location: Barre, Vermont
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Height: 6'00"

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I have found that getting up for a little while helps because trying to make myself fall asleep can be frustrating and keeps me awake. Do soothing things before bedtime. No TV/Computer is one thing I know I've read.
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