Thread: My coach......
View Single Post
Old 05-21-2012, 07:25 AM   #6
On IP since 04/29/12
Aud007's Avatar
Join Date: Apr 2012
Location: Montreal, Canada
Posts: 132

S/C/G: 228/187/135


It's too bad your coach isn't of better support. I agree that you could use this forum for accountability. I find it truly inspiring to visit the forum and on days that I need to vent, I feel like people know what I'm going through.

I'm lucky, I have a good coach and she agreed to continue seeing me even though I now follow the program 1/4 IP 3/4 Alternatives. She's been on the program and knows what she is talking about.

One for every 5 lbs lost

Goal 1: 20 pounds - 6/16/12
Goal 2: Onederland - 7/28/12
Goal 3: 40 pounds - 8/25/12
Next Goal: 175lbs - working on it
Aud007 is offline   Reply With Quote