Register FAQ Calendar Today's Posts Search

Reply
Page 1 of 5 1 2345
 
Thread Tools
Old 05-19-2012, 11:13 PM   #1  
04/23/12~Kara
Thread Starter
 
Kaypix's Avatar
 
Join Date: Apr 2012
Location: South Dakota
Posts: 638

S/C/G: 194.8/171.2/135

Height: 5'7"
Lightbulb Ideal Protein Big Recipe Book
OK Guys, my current goal, which is actually related to my blog, is to compile a massive recipe book of all our available recipes from the forum, and then any other pdfs that are out there or other websites. So...I'm asking, nicely, if anyone has any links to recipes or to the pdfs, to please post them here. No actual recipes please, we do have the Recipe forum just for that, this is just for stuff that won't already be on that forum, as that is the first place I'll go for information, followed by here, followed by Google. My goal end date is mid or end of summer, then put the PDF on my blog for people, and obviously a link for all of our lovely IP-ers out there

Kaypix is offline   Reply With Quote
Old 05-25-2012, 08:37 AM   #2  
New Mom-New Diet
 
CadensMommy1118's Avatar
 
Join Date: Jan 2010
Location: Boston, MA
Posts: 2

S/C/G: 229/229/150

Height: 5' 1"
Default Some that I found.
http://freedownload.is/pdf/ideal-protein-recipes-pdf
CadensMommy1118 is offline   Reply With Quote
Old 05-25-2012, 08:40 AM   #3  
04/23/12~Kara
Thread Starter
 
Kaypix's Avatar
 
Join Date: Apr 2012
Location: South Dakota
Posts: 638

S/C/G: 194.8/171.2/135

Height: 5'7"
Default
Quote:
Originally Posted by CadensMommy1118 View Post
Thanks so much
Kaypix is offline   Reply With Quote
Old 05-25-2012, 12:16 PM   #4  
Getting healthy
 
love2travelmom's Avatar
 
Join Date: May 2012
Location: Huntsville, ON
Posts: 22

S/C/G: 254/228/130

Height: 5'
Default
This would be great! I'm in Week 2 and getting tired of BBQing Chicken and Steak...LOL
love2travelmom is offline   Reply With Quote
Old 05-27-2012, 11:17 AM   #5  
04/23/12~Kara
Thread Starter
 
Kaypix's Avatar
 
Join Date: Apr 2012
Location: South Dakota
Posts: 638

S/C/G: 194.8/171.2/135

Height: 5'7"
Default
Alright, working on my book, changed it so it's not so old school looking, and am setting up an actual table of contents and bookmarks (clickable)



And yes I'm using my real name on this, not just my screen name, to be safe.
Last edited by Kaypix; 05-27-2012 at 11:17 AM.
Kaypix is offline   Reply With Quote
Old 05-27-2012, 01:06 PM   #6  
04/23/12~Kara
Thread Starter
 
Kaypix's Avatar
 
Join Date: Apr 2012
Location: South Dakota
Posts: 638

S/C/G: 194.8/171.2/135

Height: 5'7"
Default Partial Book
Here it is so far...
Last edited by Kaypix; 07-25-2012 at 02:53 PM.
Kaypix is offline   Reply With Quote
Old 05-27-2012, 03:23 PM   #7  
Senior Member
 
Chloe222's Avatar
 
Join Date: Feb 2012
Posts: 1,326

S/C/G: 164/161.8/145

Height: 5'5"
Default
Very nice!
Chloe222 is offline   Reply With Quote
Old 05-27-2012, 05:56 PM   #8  
Senior Member
 
NOVAScents's Avatar
 
Join Date: May 2012
Location: Chantilly, VA
Posts: 333

S/C/G: 180/176/155

Height: 5'9"
Default
Looks awesome!!
NOVAScents is offline   Reply With Quote
Old 05-30-2012, 10:17 PM   #9  
Senior Member
 
wendywendy's Avatar
 
Join Date: May 2012
Location: Ontario. Canada
Posts: 100

S/C/G: 276/212.4/160

Height: 5'7
Default
Here are a few sites i have bookmarked for myself......

http://www.ideal-now.com/Ideal_Protein_Recipes.html
http://www.symmetryspineandwellness....n_recipes.html
http://7company.com/weightloss-welln...phase-1-4.html
http://7company.com/weightloss-welln...phase-3-4.html
http://7company.com/weightloss-welln...s/phase-4.html

This next one has a great pdf file with tons of ideas...
http://www.reginaidealprotein.com/recipes.php

Hope this helps!!!!!!

can't wait to see your finished book!!!!!

Wendy
wendywendy is offline   Reply With Quote
Old 05-30-2012, 10:25 PM   #10  
Member
 
Zartas's Avatar
 
Join Date: Apr 2012
Location: Alberta, Canada
Posts: 63

S/C/G: 240/175/170

Height: 5 10
Default
Quote:
Originally Posted by Kaypix View Post
Here it is so far...
http://www.facebook.com/note.php?not...50720436560456
Here is one I have used recently. Awesome job. I will do some digging on the weekend and snd some more ideas
Zartas is offline   Reply With Quote
Old 05-31-2012, 06:58 AM   #11  
Senior Member
 
wendywendy's Avatar
 
Join Date: May 2012
Location: Ontario. Canada
Posts: 100

S/C/G: 276/212.4/160

Height: 5'7
Default
Quote:
Originally Posted by Kaypix View Post
Here it is so far...
I think it's going to be a great cookbook, such a huge amount of work! As an avid collector of cookbooks, i really like that you are categorizing the recipes. I've found some great links (posted them for you) but their just lumped all together so it's time consuming to find what your looking for (cause i printed most of them).

Can't wait for your finished product!!!!! Great job!!!
wendywendy is offline   Reply With Quote
Old 05-31-2012, 07:53 AM   #12  
Senior Member
 
Sewmam's Avatar
 
Join Date: Feb 2012
Location: Central Illinois
Posts: 980

S/C/G: 300/152/154

Height: 5 ft 5.525 inches
Default
wow...this is an amazing amount of work! What Adobe software did you have to buy in order to create this? The Reader is free, but you can only read stuff, not create. I love Adobe, but they are spendy...

Sounds like this is a good focus for your energies --- thank you!
Sewmam is offline   Reply With Quote
Old 05-31-2012, 08:08 AM   #13  
Restart IP 12/26/14
 
Cadu's Avatar
 
Join Date: Dec 2011
Location: NJ
Posts: 699

Height: 5' 3"
Default
wow what a grat job Kay. I can pm you with meatball recipe if you need it. My son & I love it with zuchini spaghetti
Cadu is offline   Reply With Quote
Old 05-31-2012, 11:10 AM   #14  
Ideal Protein Newbie
 
Zipliner's Avatar
 
Join Date: May 2012
Location: TX
Posts: 16

S/C/G: 247/237/150

Height: 5' 3.5"
Default
This looks awesome! Thank you Kaypix!
Zipliner is offline   Reply With Quote
Old 05-31-2012, 02:46 PM   #15  
Member
 
Nads's Avatar
 
Join Date: Jul 2011
Location: Calgary,Alberta (Canada)
Posts: 32

S/C/G: 150/150/125

Height: 5'5"
Default
There are great recipes on the following website:

http://simply2bewell.com/

Click on the images to the right to open the pdf files.
Nads is offline   Reply With Quote
Reply
Page 1 of 5 1 2345

Related Topics
Thread Thread Starter Forum Replies Last Post
Dukan Diet Support ralucax Other Reduced Carb Diets 506 02-21-2013 10:27 AM
IP Daily Chat Friday 11/18/11 wuv2bloved Ideal Protein Diet 87 11-19-2011 11:48 AM
Ip - Tips For Newbies jordanna Ideal Protein Diet 516 07-08-2011 11:37 PM
Ideal Protein Diet Chat - Week of January 22 to ?? Ruthxxx Ideal Protein Diet 503 02-02-2010 03:28 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:47 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.