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Old 05-14-2012, 07:47 PM   #9
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Join Date: Jan 2012
Location: Toronto
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S/C/G: 195/145/145

Height: 5'11"


Originally Posted by Milly1 View Post
Realise it won't be intuitive if still counting and weighing, but it's not an exact science and if it suits my personality then that's all I ask. Would be nice to ease off on the constantly having to think about eating or not eating! Anyone else tried or trying this?
I think I've been naturally gravitating toward this combo without being aware of it. I count calories VERY loosely, give myself extra food if I'm truly feeling hungry, and try to stop eating when I'm reasonably full. I still have the occasional pig-out day, but they're almost always planned.

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