Breathe Saef-- breathe... practice some yoga breathing!
Maybe once you are back and settled, you could incorporate yoga back into your routine? I do know what you mean though-- I don't count long walks as exercise, and my yoga has to be bikram to "count". Mind games I say!
2016 workout goals: (edited)
100 Bikram yoga classes mimimum
365 workouts minimum
103 bikram yogas
350 total workouts