Phase 1: Week 9, Day 4
Breakfast@8am:
1 Shredded Turnip w/Green Onions (hashbrowns)
Crispy Cereal (pancakes)
2 Egg Whites
1/4 tsp Baking Powder
1 tsp Vanilla Extract
1 Splenda Packet
WF Pancake Syrup
Lunch@12pm:
Salad w/EVOO + Apple Cider Vinegar
IP Chicken Soup
Poblano, Red Bell Pepper, Jalapeno, Garlic Puree
Snack@5pm: Late snack, picking up my dad from the airport!
Kale (Chips)
WF Spicy BBQ Sauce
IP Chocolate Pudding
Dinner@8pm:
Cauliflower (Mashed)
Garlic Crusted Turkey Tenderloins
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