Hi All! After losing some weight with Atkins a few years back and keeping more than half off, I tried over and over to continue Atkins but just can't do it any longer. So tonight I researched NS. I know my hubby would have a cow if I spent the $250 without trying it and I remembered seeing some food products at Big Lots a few months back. To my surprise when I get there, there is a HUGE sale on the food until tomorrow night. Some of the snack/desserts and the little soup containers are just .50. They have limited dinner entrees and they were 2/$5. So for around $25 I am getting started.
I would LOVE any tips you can share. Since I didn't join the full program, I have been trying to learn how to use the grocery list. I think I have figured my daily intake to be 4 non starch veggies, 3 servings of extras and 2 each of powerfuel adn smart carbs. If I am off base with this, please let me know.
And if you have any recipes to share, I totally welcome them. I am thinking of ordering the portion control plate for times when we go camping or have little parties to keep myself on track.