Quote:
Originally Posted by i33BabyGirl33i
I would suggest just don't worry about how many you burn but stick to knowing your intake.
|
I agree with this. I never try to account for calories burned. I workout, and eat the way I was eating while losing weight before I started working out.
If your count is extremely accurate, your calories in I mean, aside from that listen to your body. If you are totally staving eat a little more, if not you're fine. If you feel fine, you're fine. Try not to get too caught up in the numbers.