I have a question. I've been doing the program for 1 week today, no cheating, and I am still hungry. I'm eating the drinks, salad, veggies, drinking all the water. And I was on a low carb diet right before I started IP, so there wasn't too much of a transition. I started at 202 pounds and will weigh in, in 2 hours.
I'm so pleased to see folks losing weight!