I agree restaurants make it hard to eat healthy. I have problems finding healthy food at the airports- countless times I ask for the steamed broccoli, and they are out. I ask for the grilled salmon- and they warn me it will take at least 20 minutes, in a tone that implies 38 minutes. I try to get a small turkey sandwich and there are no sandwich shops except a place to get a ginormous Philly cheese steak, so I instead find a pizza place to order a side cucumber/tomato salad. So frustrating! I bring emergency snacks for just in case.