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Old 05-03-2012, 03:42 AM   #33
Meeel4121
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Join Date: Sep 2011
Location: Australia
Posts: 108

S/C/G: 187lbs/ticker/143

Height: 5' 6.5

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SW: 155.2 GW: 152

Heading into month no. 5 of my plateau. I am determined to see some downward movement before I turn 21 next month!

01/5 - 70.4kg (155.2lbs)
02/5 - 70.8 (156.1) +0.4
03/5 - 70.6 (155.6) +0.2
04/5 - 70.4 (155.2) steady
05/5 - 70.4 (155.2) steady
06/5 - 70.6 (155.6) +0.2
07/5 - 70. 8 (156.1)+0.4

08/5 - 70.4 (155.2) steady
09/5 - 70.6 (155.6) +0.2
10/5 - 71.0 (156.5) +0.6
11/5 - 70.6 (155.6) +0.2 *Note: decreased calories from 1900 to 1600.
12/5 - 71.2 (156.9) +0.8 *Note: Went out for a friend's b'day. Blaming this is too much soju and vodka!
13/5 - 71.0 (156.5) +0.6
14/5 - 70.4 (155.2) steady

15/5 - 70.6 (155.6) +0.2 - approaching TOM
16/5 - 70.8 (156.1) +0.4
17/5 - 71.0 (156.5) +0.6
18/5 - 71.4 +1 *Note: sugar splurge the day before AND doubled my exercise routine.
19/5 - no weigh in
20/5 - 71.0 (156.5) +0.6 *Note: Decreased calories to 1200 - 1600 range
21/5 - 71.0 (156.5) +0.6 TOM

22/5 - 70.4 (155.2) steady TOM
23/5 - 70.4 (155.2) steady TOM
24/5 - 70 (154.3) -0.4 TOM
25/5 - 69.6 (153.4) -0.8 TOM *Note: New low!! Legit crying.
26/5 - 69.2 (152.6) -1.2 TOM
27/5 - 69.6 (153.4) -0.8
28/5 - 69.4 (153.4) -1

29/5 - 69.2 (152.6) -1.2
30/5 - 69.6 (153.4) -0.8
31/5 - 69.4 (153.4) -1

Total lost in May: 1kg [2.2lbs] Considering that I've been stuck in the 71.4 - 70.4kg range since December, I'm okay with losing only a kilo this month. I'm relieved that I finally made it under 70kg!
__________________

Mini Goals:
(1) 80kg [176lbs] Achieved 16/9/2011 (2) 75kg [165lbs] Achieved 31/10/2011 (3) 72kg [158lbs] --> BMI = 25! Achieved 3/1/2012 (4) 70kg [154lbs] Achieved 24/5/2012 (5) 67.5kg [148.6lbs] (6) 65kg [143lbs]

Last edited by Meeel4121 : 05-31-2012 at 01:17 AM.
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