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Old 04-30-2012, 07:05 PM   #8
giffy68
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Join Date: Aug 2009
Location: So. Milw WI
Posts: 21

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Height: 5'5"

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My SIL used this diet and lost 35lbs in 4 months. She also started walking her dog after dinner. She followed the diet very strictly and had the weight she wanted to lose come off and stay off now she knows that certain foods mess with her system and she stays away from them.
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