Check out the Wonderslim thread for lots of great advice! And the diet direct thread has many reviews on the different foods you can eat on plan.
I've lost 14 lbs in a little over a month. I'm newly diagnosed hypothyroid, and it is not yet under control. This is the most I've lost on a diet in years. I feel great and I'm not hungry.
“Many that live deserve death. And some that die deserve life. Can you give it to them? Then do not be too eager to deal out death in judgement. For even the very wise cannot see all ends.” Gandalf
"I do not want people to be agreeable, as it saves me the trouble of liking them." Jane Austen