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Old 04-26-2012, 05:13 AM   #1
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snookipaige's Avatar
Join Date: Apr 2012
Location: Devon
Posts: 23

S/C/G: 204/204/168

Height: 5'9

Default a truly yummy breakfast!

hi guys, before i started properly eating i was never a fan of breakfast, always skipped it or had something stodgy and sugary.

my aunt introduced me to this yummy light refreshing breakfast and i cant get enough of it.

190g plain low fat yogurt.

100g fruit (my personal favorite is blueberries and raspberries)

2tbsp of flaxseed (otherwise known as linseed) ground/whole

this always keeps me going until lunch, i never feel the need to snack in between.

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