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Old 04-24-2012, 03:24 PM   #91
Aldergrove BC
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Join Date: Nov 2011
Location: Aldergrove, BC
Posts: 99

S/C/G: 135/133/115

Height: 5'2"


Kamut Puffs Cereal with Skim Milk and a cut up banana all sprinkled with a lil Splenda.

Nature's Path Kamut Puffs = 50 cals per cup
Skim Milk = 85 cals per cup
Banana = 100 cals per medium banana
Splenda = 0

Last edited by Aldergrove BC; 04-24-2012 at 03:33 PM.
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