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Old 04-23-2012, 12:31 PM   #12
DanafromAustin
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Join Date: Sep 2011
Location: TX
Posts: 2,029

S/C/G: restart 9/2/14

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Originally Posted by Ishbel View Post
I did the Ideal Protein diet and lost 140 lbs and a total of 124 inches. These are my before and after...and my weekly stats.

I still can't believe I went a year without a chocolate bar!!



"If you don't look after your body, where will you live?" - Kobi Yamada

#1 -12.7 #2 -5.1 #3 -4.2 #4 -2.2 #5 -4.6 #6 -5 #7 -2.2 #8 -4.2 #9 -1.2 #10: -3.8 #11 - 5.6 #12 -.2 #13 -3.5 #14 -1.2. #15 -3 #16 -2.2 #17 -3.2 #18 -3.8 #19 -2.3 #20 -1.6 #21 -3 #22 -2.4 #23&24 -5 #25 -2.4 #26 -2.6 #27 -2 #28&29 -4.8 #30 -1 #31 -4 #32 -1.2 #33 -4 #34 -2.2 #35 -.2 #36 -2.6 #37 -2.6 #38 -2.4 #39 -1.6 #40 -2.2 #41 -1.4 #42 -1.4 #43 0 #44 0 #45 -6.8 (P2) #46 NoWI (P3) #47 (vaca) #48 -1.4 #49 -2.4 #50 -1.6 #51 -2 #52 -3.2 (GOAL!)
OMG!!!! You look fabulous.
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