Thanks Juliemarie! Maybe I will look it up. I did previously look into Weight Watchers but I never followed thru with it. I wish the LA Weightloss centre was still open because that is what worked for me the best. The eating thing is so hard fro me to do on my own. My girlfriend suggested me meeting with a nutritionist so I may give that some thought too. Portion is a big part of my problem. I know the day will come where I have it under control.
It took me years to quit smoking and I did it. I think its been over ten years now. I have committed to exercising now for 8 months so thats another accomplishment. My next challenge is my daily diet.....
Yes I have become a gym rat and I love it, who would have thought it! Im a regular now, so funny!
Have a great weekend ladies!