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Old 04-20-2012, 12:51 AM   #2
UrthWurm
Fighting to be Fit
 
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Join Date: Dec 2008
Location: Washington
Posts: 531

Height: 5'3.5" Age: 22

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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

EXERCISE GOAL: Workout 5x a week
TOTAL WORKOUTS: 3/115
CURRENT WEIGHT: 166lbs
GOAL WEIGHT: 128lbs
LBS LOST: 0

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

APRIL:

4/19 - 40mins Just Dance + 30mins Mixed Cardio
4/20 - Rest Day
4/21 - 22mins Kickboxing + 26mins Strength
4/22 - DDR + Just Dance + Bowling???

4/23 - Rest Day
4/24 - Rest Day
4/25 - Rest Day
4/26 - Rest Day
4/27 - Rest Day
4/28 - Hiking, uphill
4/29

4/30

MAY:

5/1
5/2
5/3
5/4
5/5
5/6

5/7
5/8
5/9
5/10
5/11
5/12
5/13

5/14
5/15
5/16
5/17
5/18
5/19
5/20

5/21
5/22
5/23
5/24
5/25
5/26
5/27

5/28
5/29
5/30
5/31

JUNE:

6/1
6/2
6/3

6/4
6/5
6/6
6/7
6/8
6/9
6/10

6/11
6/12
6/13
6/14
6/15
6/16
6/17

6/18
6/19
6/20
6/21
6/22
6/23
6/24

6/25
6/26
6/27
6/28
6/29
6/30

JULY:

7/1

7/2
7/3
7/4
7/5
7/6
7/7
7/8

7/9
7/10
7/11
7/12
7/13
7/14
7/15

7/16
7/17
7/18
7/19
7/20
7/21
7/22

7/23
7/24
7/25
7/26
7/27
7/28
7/29

7/30
7/31

AUGUST:

8/1
8/2
8/3
8/4
8/5

8/6
8/7
8/8
8/9
8/10
8/11
8/12

8/13
8/14
8/15
8/16
8/17
8/18
8/19

8/20
8/21
8/22
8/23
8/24
8/25
8/26

8/27
8/28
8/29
8/30
8/31

SEPTEMBER:

9/1
9/2

9/3
9/4
9/5
9/6
9/7
9/8
9/9

9/10
9/11
9/12
9/13
9/14
9/15
9/16

9/17
9/18
9/19
9/20
9/21
9/22
9/23

9/24
9/25
9/26
9/27
9/28
9/29
9/30
__________________
GOAL: To weigh 128lbs by my wedding day 10/11/12!



SEXY by September - Progress

Last edited by UrthWurm : 04-29-2012 at 05:27 AM. Reason: Progress! ;)
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