WS with foods from the grocery store?
Anyone do this? Buying from WS / Diet Direct isn't an option for me - the funds simply aren't there. I can however buy things regularly available at our local grocery store, as long as they aren't too pricy.
Has anyone done this? I looked today and found a few items I think should work and come out okay, like the Jillian Michaels whey powder makes a shake identical to the WS pudding shakes.
If you do this - what do you use to sub for WS foods? I'm really looking for a sub for the dessert item and the snack bar - everything else I've found something that works already.
Also, does anyone know of a way to get the WS guide without buying a package?
And yes I'm aware this isn't doing proper WS, but my Doctor has approved it and is monitoring me.