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Old 04-19-2012, 07:08 PM   #1
dakotamidnight
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Join Date: May 2005
Posts: 222

Default WS with foods from the grocery store?

Anyone do this? Buying from WS / Diet Direct isn't an option for me - the funds simply aren't there. I can however buy things regularly available at our local grocery store, as long as they aren't too pricy.

Has anyone done this? I looked today and found a few items I think should work and come out okay, like the Jillian Michaels whey powder makes a shake identical to the WS pudding shakes.

If you do this - what do you use to sub for WS foods? I'm really looking for a sub for the dessert item and the snack bar - everything else I've found something that works already.

Also, does anyone know of a way to get the WS guide without buying a package?

And yes I'm aware this isn't doing proper WS, but my Doctor has approved it and is monitoring me.
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