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Old 04-19-2012, 01:57 PM   #48
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Join Date: Feb 2012
Posts: 157

S/C/G: 208/162/140

Height: 5"3


I used to buy the 50 cal whole wheat bread, now I'm buying those little grain loafs 90 cals a slice, don't have bread slices on a daily basis.
More likely to have half a wholewheat wrap sheet or brown pitta with veg, cheese and pesto for lunch.

I freeze all my bread so I may look into baking my own and seeing if I can make a loaf that is very airy and grainy!

Bingeing is not coping
Kept up maintenance and learned more healthy habits
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