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Old 04-19-2012, 12:57 PM   #48
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swissy's Avatar
Join Date: Feb 2012
Posts: 157

S/C/G: 208/162/140

Height: 5"3


I used to buy the 50 cal whole wheat bread, now I'm buying those little grain loafs 90 cals a slice, don't have bread slices on a daily basis.
More likely to have half a wholewheat wrap sheet or brown pitta with veg, cheese and pesto for lunch.

I freeze all my bread so I may look into baking my own and seeing if I can make a loaf that is very airy and grainy!

169 NO LONGER OBESE! 11 Sept (140 NORMAL)
90s 07 Aug 11(208 22 July) 80s 25 Oct 11 (4 Nov-Jan 4 + lbs 10, Jan-March -15) 70s 09/07 - 30 Aug 12 60s 11/09
50s 40s
165 by GRADUATION: check - Maintenance Sept-Sept I promised myself I'd be in shape by 21, but 22 will do!
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