I just got back from the dentist and the hygienist said i had a HUGE improvement!!!! This gives me extra motivation to stay away from sugar. I have not lost weight (because i have binged a lot) but if staying away from sugar can prevent me from losing my teeth, that is reason enough--i don't even care if i don't lose weight. YAY!!!!
Trying Intuitive Eating! Want to be happier and have a healthy relationship with food