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Old 04-16-2012, 12:20 PM   #6
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Join Date: Jul 2006
Location: Caribbean
Posts: 161

S/C/G: 146/138/125

Height: 5'5


My friend's husband started it 2 years ago, not so much to lose weight but to be healthier because he had some issues. His results were amazing. He did lose quite a bit of weight (maybe 30 pounds which he did need to lose) but he looks so healthy and amazing. He is still doing it and now my friend (his wife) has started it. She has always been super fit and slim but her body was still having issues (she got pneumonia 3 times last year) and says she is feeling amazing.
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