Thread: Ketosis
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Old 04-13-2012, 12:07 PM   #10
natalie70's Avatar
Join Date: Dec 2011
Location: SD
Posts: 32

S/C/G: 187.4/ticker/145

Height: 5'10"


Great information. I am one of those that was in ketosis and fell off the wagon and took a long time to get back on. While doing all of that I continued with my routine exercise. I know when I first started IP I was told not to exercise the first 3 weeks. Meanings I have been doing it for several months know can I continue or will this make it harder to get into ketosis? Hope to get some help of this, thanks.

Monday 1st WI-13, 2nd WI+3

= 5#'s down

Last edited by natalie70; 04-13-2012 at 12:08 PM.
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