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Old 04-02-2012, 12:02 PM   #13
Paint Lady
Started IP August 1, 2011
Join Date: Aug 2011
Location: Baton Rouge, La
Posts: 480

S/C/G: 218/158/160


My maintenance is similar to Jenny's. I mainly eat phase 3, with a little fat added to lunch and usually don't add the grains to dinner. I will sometimes add a sweet potato. I don't care for beans, but will add corn or peas to dinner, but not every night. I still have a cheat day followed with a phase 1 day. My cheat days started out with a bang, but I don't go overboard nearly as bad these days. You definitely have to find out what works for you. I am one of those that is sensitive to carbs. Good luck!
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