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Old 04-02-2012, 12:12 PM   #11
desperatetolosegirl
Started IP Jan 6, 2012
 
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Join Date: Jan 2012
Posts: 53

S/C/G: 159/134/125

Height: 5'5''

Default Juicing

As I am approaching maintainence, in a month or so, I am brainstorming on my maintainance diet. I did some research on Chia seeds and Hemp protein and I am thinking I should add these to fruit/vegi smoothies for breakfast. Does anyone use these in maintenance?
Also, does anyone juice their fruits and vegis? Will that work for IP phase 4?
Thanks
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