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Old 03-29-2012, 07:46 PM   #8
ValRock
I can do anything!
 
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Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509

S/C/G: 267/Ticker/150 & BAMF

Height: 5'9.5"

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Ok Wait... Are you male or female? Your goal is extremely low if you're a female.

My scale says I'm at 26%, but I'm sure it's innacurate... I'm not sure in which direction. I don't think body fat really correlates with loose skin. Mine tightened up a lot the last year in maintenance.

http://www.healthchecksystems.com/bodyfat.htm
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Last edited by ValRock : 03-29-2012 at 07:49 PM.
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