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Old 03-29-2012, 03:57 PM   #6
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Join Date: Apr 2007
Posts: 145


Sally, if you have under 100 to lose you add in two PF and two SC and min 4 servings of veggies, if over 100 to lose then it would be 3. If you go to the nutrisystem site and get on the discussion boards you can find all the info you need
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