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Old 03-29-2012, 08:41 AM   #102
carolirish's Avatar
Join Date: Oct 2011
Location: Netherlands
Posts: 72

S/C/G: 221/197/147

Height: 5ft 4in.


@lindsayk86. I follow the IP protocol using alternatives which seem to be a lot cheaper than IP products. i live in Europe so there is no IP available here. I buy my products from an on line shop in England or Holland. 7 puddings are 15 euro, 7 pancakes/omlettes/soups are 15 euro and the snacks are about the same. It works out at 45 euro for a weeks supply of packs. You should look at the alternatives pages for cheaper products. I compare the carbs/proteins to Ip products.
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