Originally Posted by wuv2bloved
3sisters.....keep your water with you at all time and chew gum. I know for me if I am chewing gum I don't want to put anything in my mouth. All of that food will be there the NEXT family reunion and you will be MUCH healthier and happier. Stick to the program, you will be happy that you did!
Now on to ME.....I loss 5.3lbs this week!!!....making it 140lbs in 11 months!...I am one happy girl right now that is for sure! My coach was right when she said my body needed to be shocked and put me on phase 3 for 2 weeks....it has paid off!!....I am BELOW my original goal of 250 so I am STILL IN SHOCK!!!....its going to be a GREAT day!
Can I have any sugarfree gum or a particular brand?
Wuv2bloved - all I can say is WOW! I am SO impressed with the commitment you and so many of the other senior members have shown - it's inspiring to us newbies! Thanks to all of you for being so willing to share your experience and knowledge!